Duration: 30:44 minutes
Distance: 3.22 miles;
Speed: 9:32 minutes/mile
Run: 3.22 miles Prospect Park
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Category Archives: runs
Run: 3.64 miles tredmill
Duration: 35 mins.
Distance: 3.64 miles.
Pace: 9.31 min/mile
Run: 5.4km Prospect Park
Duration: 34:33 minutes
Distance: 3.38 miles; 5.4 km
Speed: 10:14 minutes/mile
kCal: 573
Run: 5.3km Prospect Park
Duration: 31:12 minutes
Distance: 3.31 miles; 5.3 km
Speed: 9:26 minutes/mile
kCal: 553
Run: 5k – NYSC – 36th st @Madison
Duration: 25:30:00 minutes
Distance: 3.11 miles; 5.0 km
Speed: 8:11 minutes/mile
Run: 20mins – NYSC – 36th st @Madison
Duration: 20:00:00 minutes
Distance: 2.37 miles; 3.8 km
Speed: 8:26 minutes/mile
Run: 20mins – NYSC – 36th st @Madison
Duration: 20:00:00 minutes
Distance: 2.37 miles; 3.8 km
Speed: 8:26 minutes/mile
Run: 5k – NYSC – 36th st @Madison
Duration: 26:45:00 minutes
Distance: 3.11 miles; 5.00 km
Speed: 8.36 minutes/mile
Run: 5k – NYSC – 36th st @Madison
Duration: 26:45:00 minutes
Distance: 3.11 miles; 5.00 km
Speed: 8.36 minutes/mile
Run: 5k – NYSC – 36th st @Madison
Duration: 27:40:00 minutes
Distance: 3.11 miles; 5.00 km
Speed: 8.53 minutes/mile